Self-Improvement & Wellness
Are you ready to start your new journey today?
Personal Sessions
Blending NLP, Hypnosis, Mindscaping, EFT and Transformational Life Coaching, I work on a one-to-one individual basis supporting you on your journey.
Our actions are driven by our subconscious mind’s primitive fight, flight or freeze responses and its inherent desire to do one thing, which is to keep us safe. What this means is that behind every fear, anxiety, negative thought, phobia, and insecurity, is your subconscious mind’s positive intention to keep you safe.
NLP, Hypnotherapy and Mindscaping allow me to work directly with the subconscious, to initiate change faster than traditional talk therapies, to find better, more positive, ways to keep you safe and enhance your life. NLP, Hypnotherapy, Mindscaping and Transformational Coaching enable you to make permanent change and free yourself from anything preventing you from living the purposeful life you deserve. Often change can happen in the first session with it being unusual to need more than three.
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Explore How can I Help You
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Anxiety & Stress, Weight Loss, Phobias, Pain Management, Insomnia, Confidence & Self-Esteem.
Methods
Find out more about the methods I use, including Hypnotherapy, NLP, Life Coaching and Mind Scaping.
Book a free Call
If you’d like to discuss how I can support you, please click the button below to book a convenient time.
About
Hello, I’m Eileen
I created Compass Therapy and Coaching to help people find their true North, a place of innate wellbeing.
I began this journey to help a close family member, who has been in the Mental Health system for many years, and traditional therapies have not worked. The waiting lists are so long, and the professionals appear to have a “one size fits all” approach, not recognizing there is a person involved or finding the root cause of their issue. In many cases the symptoms are treated, and people must relive their trauma and deal with the feelings all over again. It is a painful process, one which I have witnessed many times.
I work content free, I do not need to know your backstory, so there is no need to relive the trauma or cause of the issue. I help you find your true North by using a blend of techniques, personalised to YOU.
The blend of techniques I use include Mindscaping, Hypnotherapy, NLP (Neuro Linguistic Programming), Transformational Life Coaching and Emotional Freedom Technique (EFT).
My commitment to you is to be of service, provide a safe place and to be present. I am offering a free consultation to help you move forward. I would love to hear from you.
Testimonials
What They say about me
Compassionate , insightful coach , who will work with you sensitively, using many varied techniques to find a positive way forward . Totally recommend !
Absolutely wonderful woman who really helped me work on some past trauma and self progression. Easy to get on with and trustworthy.
I recently had an online Mindscaping session with Eileen and it was a powerful and insightful experience. Eileen was an amazing guide throughout the entire experience, knowing exactly the right questions to ask and also when to hold space brilliantly. I would highly recommend booking a Mindscaping session with Eileen, you won't regret it! Thanks again Eileen!
I would highly recommend this service, no problem to big to deal with Eileen has a heart of gold and definitely goes above and beyond 5*****
Get Started
If you would like to discuss how I can support you, please follow the link here to my online calendar where you can book a convenient time.